Events & Workshops
YOGA OPENAIR 🌳
Sunday, 9 August - Villars-sur-Glâne, Forêt de Moncor, Scène Forestière (map)
10:15 - 11:00
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Join me on Sunday 9th August for a gentle yoga session immersed in nature. Everyone is welcome. The class will be taught in French. Come as you are (just bring your mat).
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These sessions are donation-based.
SOUND BATH 🌀
Sunday, 22 November - La Verrière, Rue de l'Abbé-Bovet 4, Fribourg (map)
14:30 - 15:45​
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Sound baths are a deeply relaxing experience for body and mind. Each session begins with breath and gentle movement. Soothing sounds from Tibetan and crystal bowls, along with instruments like chimes and ocean drums, guide you into a state of deep relaxation, helping to calm the nervous system. No prior experience is required. You just lie down, relax, and receive.
Language: French/English.
Price : 35.- CHF (AVS/Students : 30.- CHF)
MEDITATION WORKSHOP 📿
coming soon
10:00 - 12:00
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During this 2-hour workshop, we will explore a variety of meditation techniques, including seated and walking meditation.
The session is open to everyone, and no prior experience is required. Contact me for all info.
Language: French/English.
Price : 45.- CHF (AVS/Students : 40.- CHF)